Stressed man standing outside at sunset, hands covering his face, with a backdrop of softly blurred trees creating a subdued, reflective atmosphere.

CPD Stress Awareness

£42.75 GBP

Gain insight into stress, its underlying causes, and how it affects both well-being and workplace performance. Learn to recognise the signs, assess risks, and use practical strategies to manage and reduce stress effectively.

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Categories: CPD Courses

✅ Online-Based ✅ Fully Accredited ✅ Recognised Internationally 

Course Highlights

Full Course Description

The Stress Awareness course offers a thorough introduction to understanding stress, particularly within the workplace, and how it can affect both health and productivity. With stress, depression, and anxiety making up nearly 39% of all work-related illnesses, being able to recognise and manage stress is crucial for personal well-being and career performance.

Throughout the course, you’ll explore the common causes and signs of stress, its effects on both mental and physical health, and how it can influence performance at work. You’ll also gain an understanding of the legal responsibilities related to workplace stress, including what employers are required to do to support their staff.

Practical strategies are provided to help reduce stress levels and promote healthier working environments. By the end of the course, you’ll feel more confident in identifying stressors, applying effective coping techniques, and contributing to a more balanced and supportive workplace.

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The Smarter Way to Study

Flexible Learning Schedule

Learn at your own pace with 24/7 access to all course materials. Whether you're balancing work, family, or other commitments, our platform fits your lifestyle.

Personalised Learning Experience

Our tutors tailor feedback and guidance to suit your individual progress. You’re not just another learner — we focus on helping you succeed with confidence.

Recognised Certifications

Earn qualifications that employers value. Our certifications are trusted across industries and help you stand out in competitive job markets.

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92%

of learners say the flexibility of online study helped them balance work and learning.

87%

completed their course within 3 months and reported increased confidence in their role.

78%

of students secured interviews or promotions after certification.

95%

of learners would recommend our courses to friends or colleagues.