A person tying teal shoelaces on black trainers while seated on a red exercise mat, with dumbbells, earphones, and a phone placed nearby, symbolising fitness and wellbeing.

Level 2 Personal Exercise, Nutrition and Health

£299.00 GBP

Living a healthy lifestyle means understanding the importance of both nutrition and exercise. With this knowledge, you can create a personalised plan that supports your wellbeing and helps you achieve long-term health goals.

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Categories: Level 2 Courses

✅ Online-Based ✅ Fully Accredited ✅ Recognised Internationally 

Course Highlights

Full Course Description

A poor diet and lack of physical activity are leading contributors to ill health. Regular exercise combined with a balanced diet can lower stress, improve sleep, reduce illness risks, and enhance overall quality of life. Understanding nutrition, the role it plays in exercise, and how to stay motivated is key to maintaining long-term wellbeing.

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The Smarter Way to Study

Flexible Learning Schedule

Learn at your own pace with 24/7 access to all course materials. Whether you're balancing work, family, or other commitments, our platform fits your lifestyle.

Personalised Learning Experience

Our tutors tailor feedback and guidance to suit your individual progress. You’re not just another learner — we focus on helping you succeed with confidence.

Recognised Certifications

Earn qualifications that employers value. Our certifications are trusted across industries and help you stand out in competitive job markets.

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92%

of learners say the flexibility of online study helped them balance work and learning.

87%

completed their course within 3 months and reported increased confidence in their role.

78%

of students secured interviews or promotions after certification.

95%

of learners would recommend our courses to friends or colleagues.